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Benefits of Ice Baths with Sammy Pitt-Paraha

The benefits of ice baths and other forms of healing modalities

Join us for an enlightening episode as we welcome a very special guest to the show! In this episode, we're diving deep into the world of healing and exploring various healing modalities.

Our guest for today is none other than Sammy Paraha, a remarkable individual who wears multiple hats in the realm of holistic wellness.

Sammy is a Reiki master, intuitive healer, and a skilled facilitator in breathwork and ice baths. Her expertise spans across various dimensions of healing, making her a true treasure trove of insights.

Sammy's journey has led her to become an integral part of the IA Retreat, where her magic truly shines. She'll share her wisdom in energy clearing and leading a transformative ice bath workshop. Brace yourselves for an episode filled with transformative insights, practical tips, and heartwarming stories.

Just a reminder, Evolve with BR is not just a podcast but a loving place with good intentions.

PODCAST EP: Listen here


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