Switching to Natural Toothpaste: Safeguarding Your Oral Health
Are you aware of the potential dangers lurking in your toothpaste? Despite its short exposure time in the mouth, toothpaste can have a significant impact on your health. The mucous membranes lining our mouths can absorb harmful chemicals found in commercial toothpaste, leading to irritation, inflammation, and even infection.
Certain ingredients can disrupt the delicate balance of bacteria in our mouths, affecting oral health and potentially impacting our gut microbiome. As consumers, it's crucial to be mindful of the products we use daily, especially those intended for oral hygiene.
Here's a closer look at some of the most concerning additives found in commercial toothpaste:
• Titanium Dioxide (TiO2)
• Triclosan
• Sodium lauryl sulfate
• Fluoride
• Artificial colouring
• Abrasive ingredients such as hydrated silica
• Parabens
• Propylene Glycol
• Saccharin
• Carrageenan
• Aspartame
• Diethanolamine
Making the switch to natural toothpaste offers a safer alternative, free from toxic additives and artificial ingredients. By choosing natural options, you prioritize your oral health and overall well-being.
My go-to natural toothpaste is Grants of Australia You can also get it here: www.indiactive.com.au/products
If you value your health and want to experience your most vibrant and healthiest self, then I’ve got your back!
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As part of private online coaching with me, we will explore important topics and even start to make clean swaps to support your cleansing lifestyle by taking an inventory of what you’re putting ON and IN your body.
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In my private online coaching program, I guide and empower you to seamlessly integrate a clean, holistic, and well-balanced lifestyle, you not only adopt but flourish in a lifestyle that prioritises your overall wellbeing. From nutrition and fitness to mindset, your 1:1 journey is designed to equip you with the knowledge, tools, and ongoing support needed to create lasting positive changes.
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