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Goal Setting Sabotage

So, you keep setting goals, then struggle to bring them to life...


Why do you think that is?



It's often because you aren't in alignment with those goals, leading to unintentional self-sabotage


BUT also, one of the biggest mistakes I see when it comes to goal setting is people not understanding how their minds operate or how to use their greatest weapon to their advantage...

Let me share a powerful perspective shift with you...


Our minds have a tricky way of interpreting the negative.​If I tell you not to think about the colour red, your brain immediately conjures up images of the colour red.


The brain cannot grasp the negative, so when you say, "I want to stop being stressed!" all your brain hears is "stressed", which guess what? It leads to more stress!

The secret? Flip the script!


Focus on the positive - switch up your language to be positive & empowering.


Instead of “I need to stop gaining weight and feeling crap”

Say - "I want to be strong, healthy, vibrant and full of energy."

By concentrating on the affirmative, you direct your energy toward attracting those desired outcomes.

Remember, the more you focus on certain words, the more you'll draw them into your life.


Instead of fixating on what you don't want, concentrate on what you do want and who you want to become.


Picture the empowering woman achieving those goals,

living in alignment,

and honouring her values.


Join me in shifting your focus and transforming your goals into a reality.


Let's focus on the empowering journey of becoming the best version of yourself during my Goal Setting Workshop.


I also guide you through a powerful visualisation process to bridge the gap from where you are now, to achieving your desires more effectively and efficiently!

FEEL the feeling of the wish fulfilled.




BR x





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