BR MENTORING
Step into the highest version of yourself!
Empowerment journey for young women to build confidence, manage emotions and anchor into a healthy self-esteem.
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Together, we will delve into a new theme weekly, exploring numerous topics over 8 weeks, such as emotional intelligence, lifestyle habits and improving one's mindset through weekly self-care practices.
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Get ready to level up and become the master of your own life.
MENTORING PROGRAM WITH BR
COLLECTIVE | INDIVIDUALISEDÂ | ENRICHING
COLLECTIVE 8 WK MENTORING JOURNEY
GO AT YOUR OWN PACE!
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Your go-to beginners program when embarking on a powerful self-development journey.
I created this program for young women to start their self-development journey!
As I can understand first hand how daunting stepping into the real world can be without having the support and guidance, especially when lacking self-belief the anxious feelings that arise when life becomes overwhelming.
With all my favourite evidence based methods and strategies combined inside will equip young women to unleash the confident, natural born leader they desire to be! Minus the fluff Learn to navigate emotions in stressful life moments and integrating healthy lifestyle habits that positively affect your mind, body and soul. Self-develop over weekly topics to become the best version of yourself.
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INDIVIDUALISEDÂ MENTORING WITH BR
PERSONALISED TAILORED APPROACH
Unleash your full potential with BR as your very own, personal mentor to support you through your self-development journey as you blossom into your best self.
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This journey will cover the same topics as the go at your own pace program but with the extra accountability and valuable insights and knowledge from BR.
Investing in a personal mentor is KEY when you want to level up your life and this journey gives you full access to the well-established coach and mentor, Brie Reichman.
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Book your call to see if your a good fit!
ENRICHINGÂ CHIT CHAT
1 HOUR WITH BRIE
Do want more clarity around your goals?​
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Do you want more support around wellness which involves nutrition, movement and mindset?
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Are you thinking about joining the 8 wk program but want to make sure it's right for you?
Pick BR's brain for 1 hour and see how investing in a mentor can aid you in becoming the best possible version of yourself and help you on your path of self-improvement and personal growth.
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Book your session now!
8 WK JOURNEY
Take a sneak peak into some of the topics we will dive into on your journey to create a healthier mindset for future success
WK 1
GOAL SETTING
WK 2Â
VISUALISATION
WK 3Â
SELF-LOVE
TESTIMONIALS
See what our girls are saying...
"I have loved how we were encouraged to think about what in our life raises our vibration and what lowers it. I also really loved learning about shifting from head to heart space. We spend so much time in our heads when really we need to be making decisions and leading from hearts"
MONIQUE MACHIN
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'br. empowerment has reminded me about the power of the subconscious mind and how if we are feeding it negative and destructive self-talk then we are allowing it to override all of our abundant positivity and the chance to grow. I have taken a lot away from the 12 week journey, but mainly an overhwhelming sense of power within myself"
MOLLY ROBERTS
"I really connected with the advice Brie gave around the power of our own beliefs and the words we are telling ourselves. The more we say something to ourselves the more we actually make those things happen. For me, I was constantly telling myself that I wouldn’t ever run a workshop for my business that had failed in the past However, after a few short weeks of shifting this and working with Brie, I delivered two workshops to over 40 gymnasts!!! What we tell ourselves becomes our reality."
