INDIVIDUALISED COACHING

ONLINE WOMEN'S
FAT-LOSS + FITNESS PROGRAM

a

We show busy women how to

Lose Fat, Tone Up + Regain Confidence

for sustainable results!

#IAtransformation

mockup

empowering women through INDI-vidualised health + fitness coaching

Indi Active creates the best possible environment for females to reach Fat-Loss + Fitness results - achieved with education and long-term skills to maintain this lifestyle.

Each IA program is tailored to you. YOUR desired goals and designed by YOUR Indi Active Coach through our customised IA Health Hub app.

This is just one of the ways we keep you accountable whilst tracking + reflecting on your progress.

Say goodbye to the yo-yo diets + restricted eating and get ready to start living your best life!

Are you ready for a journey so see sustainable, long-term Fat-Loss results?

We have your back!

b

FITNESS

✓ Personalised training program - to meet YOUR goals
✓ Programs designed through the Indi Active Fitness App
✓ Video demonstration + description for every exercise included
+
✓ Professionally created sweat sessions by Indi Active Creator, Brie Reichman
✓ Progress Tracking
✓ Discover numerous sweat sessions to adopt to your lifestyle!
✓ You will never be without a sweat session plan of attack at home, whilst travelling or at the gym.

mockup1
c

NUTRITION

✓ Become a flexible dieter without compromising your social life
✓ Continue to enjoy the foods you LOVE minus the yo-yo diets + guilt
✓ Create a balanced, positive relationship with your overall eating habits.
✓ We teach you HOW to track your calories, which macros are important through My Fitness Pal

We are not about..
Food Restricting or Meal Plans

mockup2
d

ACCOUNTABILITY

✓ Personal IA Coach
✓ Weekly communication
✓ Weekly program adjustments
✓ Improve your overall lifestyle, health, mindset + happiness 
✓ Short term + long term goal setting for sustainable results
✓ Weekly blogs + topics

The more communication the better!
Become the BEST YOU.

mockup3
e

INVESTMENT

You can spend over $70 on a girls night or even more on generic classes with a generic coach wondering why you're not moving forward, OR you can invest in your own IA Coach and finally understand YOUR body + achieve YOUR goals.

The investment is from $85 per week for a minimum 12 weeks
*weekly, fortnightly or upfront options.

If YOU know you're ready to take your health + fitness to a new level once and for all, WE WANT TO WORK WITH YOU.

mockup4

WHAT ARE YOU WILLING TO DO IN ORDER TO ACHIEVE YOUR GOALS?

MEET OUR COACHES


Brie

Director + Online Coach

GEORGI

Online Coach + Retreats Boss Babe

ELISE

Online Coach + Retreats Fitness Trainer

JADE

Online Coach + Marketing Manager

GET IN TOUCH

Have you got questions for us? Filling out the below details, the Indi Active Team will touch base with you!

Indi Active Tribe

Stay in the loop for all
things health + fitness.

Be a part of the Indi Active
movement by
joining the Tribe.

last2