IA TRIBE | Indi Active Australia

Which Morning Person Are You?

Did you know 89% of people say they check their phones within the first 10 minutes of waking up? Here is why this stat blew my mind… The...

4 Common Mistakes and Self-Sabotaging Behaviours Most People Make

LISTEN NOW Hiiii Beautiful Human! I’ve got an insightful and impactful episode that can benefit you. We're diving into common mistakes...

8 Health Principles For Optimal Health

LISTEN NOW Get ready because this one is all about taking better care of your health and improving your wellness. We're diving deep into...

Benefits of Ice Baths with Sammy Pitt-Paraha

LISTEN NOW The benefits of ice baths and other forms of healing modalities Join us for an enlightening episode as we welcome a very...

Understanding Masculine and Feminine Energy with Nikki Cassa

LISTEN NOW Join us for an enlightening and empowering episode as we sit down with Nikki Cassa, a renowned mind and body practitioner,...

Creating a Cleansing and Healthier Lifestyle with Sandra Grace

LISTEN NOW A fruitful and very beneficial episode where Sandra and BR dive deep into the world of detox living to create a supportive...

Awakening Through Trauma with Mel Best

LISTEN HERE ARE YOU CURRENTLY EXPERIENCING DARKNESS? I understand that darkness can be a challenging experience. In this episode, we have...

WHY I DID A 3 DAY JUICE FAST

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IA CREATOR: Brie Reichman

MY STORY, MY JOURNEY.. so far Podcast Interview with Women of Influence In life, we come up against obstacles! When we take a moment to...

FAT LOSS FOODS: calorie deficit

Indi Active shows busy women how to create sustainable and real fat-loss results through flexible dieting + fitness. We are here to...

FAT LOSS ESSENTIALS: fat-loss pyramid

IA specialises in all things fitness, health + fat loss to guide females to live their best lives but as we all know, my passion +...