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HOLISTIC NUTRITION WORKSHOP
HOLISTIC NUTRITION WORKSHOP

HOLISTIC NUTRITION WORKSHOP

Understand key principles to holistic nutrition and health. You'll walk away knowing how to best nourish your body, improve your body composition and increase your energy levels.

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Time & Location

18 Apr 2023, 5:30 pm – 7:00 pm AEST

Virtual Event

About the event

IN THIS HOLISTIC NUTRITION WORKSHOP YOU'LL DISCOVER:

  • Top 10 principles of nutrition
  • How to best nourish your body
  • How emotional eating behaviours are created
  • How to build a healthy, macro-friendly meal
  • How to improve your body composition through holistic wellness and health
  • Discover harmful health concerns most people are unaware of.
  • How to increase your energy levels through nutrition and health
  • How to spot red flags in nutrition marketing

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