HOLISTIC NUTRITION WORKSHOP
Understand key principles to holistic nutrition and health. You'll walk away knowing how to best nourish your body, improve your body composition and increase your energy levels.
Time & Location
18 Apr 2023, 5:30 pm – 7:00 pm AEST
About the event
IN THIS HOLISTIC NUTRITION WORKSHOP YOU'LL DISCOVER:
- Top 10 principles of nutrition
- How to best nourish your body
- How emotional eating behaviours are created
- How to build a healthy, macro-friendly meal
- How to improve your body composition through holistic wellness and health
- Discover harmful health concerns most people are unaware of.
- How to increase your energy levels through nutrition and health
- How to spot red flags in nutrition marketing